Well I am pretty proud of myself it has been 2 days with out going on any websites. now I know that doesn't sound like a long time but that is for someone who looked at them every day. I need to celebrate the small victories!. It hasn't been easy but nothing is easy. I have had cravings and temptations to go on the websites but when that happens I go and listen to the radio or watch some TV. I separate myself from the computer and the computer area.
Like I said there wont be a lot to write but that is what is on my mind today.
Love and Care
John
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